{"id":558,"date":"2012-12-19T11:22:40","date_gmt":"2012-12-19T10:22:40","guid":{"rendered":"http:\/\/www.telegim.tv\/particulares\/?p=558"},"modified":"2024-12-09T18:56:16","modified_gmt":"2024-12-09T17:56:16","slug":"step-con-anna","status":"publish","type":"post","link":"https:\/\/www.telegim.tv\/particulares\/step-con-anna\/","title":{"rendered":"Video Clase STEP CON ANNA"},"content":{"rendered":"

Tiempo 41'45\u2033 (31-45')
\nDificultad : 3
\nT\u00edtulo Step con Anna
\nDisciplina Step
\nProfesor Anna Torres
\nObjetivos Trabajo de todo el cuerpo. Trabajo cardiovascular para estar en forma desde casa
\nDescripci\u00f3n Clase de step b\u00e1sico con Anna Torres, empezaremos dos o tres bloques y al final una serie de repeticiones. Poquito a poquito iremos aumentando la intensidad. Energ\u00eda y \u00e1nimo.<\/p>\n

Puntuaci\u00f3n media<\/span>
\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>
\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>
\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>
\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>
\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div><\/div>Sistema Operativo<\/span><\/div>
Debe iniciar sesi\u00f3n<\/a> enviar una opini\u00f3n.<\/div>","protected":false},"excerpt":{"rendered":"

Tiempo 41’45\u2033 (31-45′) Dificultad : 3 T\u00edtulo Step con Anna Disciplina Step Profesor Anna Torres Objetivos Trabajo de todo el cuerpo. Trabajo cardiovascular para estar en forma desde casa Descripci\u00f3n Clase de step b\u00e1sico con Anna Torres, empezaremos dos o tres bloques y al final una serie de repeticiones. Poquito a poquito iremos aumentando la […]<\/p>\n","protected":false},"author":24681,"featured_media":594,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-step"],"_links":{"self":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/users\/24681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/comments?post=558"}],"version-history":[{"count":0,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/558\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media\/594"}],"wp:attachment":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media?parent=558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/categories?post=558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/tags?post=558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}