{"id":5509,"date":"2014-07-01T09:07:54","date_gmt":"2014-07-01T07:07:54","guid":{"rendered":"http:\/\/www.telegim.tv\/particulares\/?p=5509"},"modified":"2022-05-26T16:57:47","modified_gmt":"2022-05-26T14:57:47","slug":"video-clase-aerobic-con-cesca-garcia-d07","status":"publish","type":"post","link":"https:\/\/www.telegim.tv\/particulares\/video-clase-aerobic-con-cesca-garcia-d07\/","title":{"rendered":"Video Clase AER\u00d3BIC CON CESCA GARC\u00cdA #1406"},"content":{"rendered":"

Tiempo: 53'15\" (45-60')
\nDificultad : 3
\nT\u00edtulo: Aerobic con Cesca Garc\u00eda #1406
\nDisciplina: Aerobic
\nProfesor Cesca Garc\u00eda
\nObjetivos: trabajo cardiovascular y de coordinaci\u00f3n.<\/p>\n

Descripci\u00f3n: Video clase de aer\u00f3bic muy completa con Cesca. Ejercicio cardiovascular que nos hace quemar calor\u00edas y tonificar todo el cuerpo, al ritmo de la m\u00fasica (\u00e9xitos de los 90, m\u00fasica brasile\u00f1a, y pop con el que no podr\u00e1s parar de moverte) y con mucha energ\u00eda realizaremos una coreograf\u00eda divertida y din\u00e1mica que nos ha preparado Cesca. No necesitas ning\u00fan aparato, tan solo ganas de pasartelo bien y ponerte en forma!<\/p>\n

Puntuaci\u00f3n media<\/span>
\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>
\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>
\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>
\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>
\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div><\/div>Sistema Operativo<\/span><\/div>
Debe iniciar sesi\u00f3n<\/a> enviar una opini\u00f3n.<\/div>","protected":false},"excerpt":{"rendered":"

Tiempo: 53’15\u00bb (45-60′) Dificultad : 3 T\u00edtulo: Aerobic con Cesca Garc\u00eda #1406 Disciplina: Aerobic Profesor Cesca Garc\u00eda Objetivos: trabajo cardiovascular y de coordinaci\u00f3n. Descripci\u00f3n: Video clase de aer\u00f3bic muy completa con Cesca. Ejercicio cardiovascular que nos hace quemar calor\u00edas y tonificar todo el cuerpo, al ritmo de la m\u00fasica (\u00e9xitos de los 90, m\u00fasica brasile\u00f1a, […]<\/p>\n","protected":false},"author":24681,"featured_media":5510,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[204,176],"class_list":["post-5509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aerobic","tag-clases-de-aerobic","tag-cardio"],"_links":{"self":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/5509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/users\/24681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/comments?post=5509"}],"version-history":[{"count":0,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/5509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media\/5510"}],"wp:attachment":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media?parent=5509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/categories?post=5509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/tags?post=5509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}