{"id":388,"date":"2012-12-14T18:07:42","date_gmt":"2012-12-14T17:07:42","guid":{"rendered":"http:\/\/www.telegim.tv\/particulares\/?p=388"},"modified":"2022-06-02T13:07:12","modified_gmt":"2022-06-02T11:07:12","slug":"yoga-paschimottanasana","status":"publish","type":"post","link":"https:\/\/www.telegim.tv\/particulares\/yoga-paschimottanasana\/","title":{"rendered":"Video Clase YOGA PASCHIMOTTANASANA"},"content":{"rendered":"<p>Tiempo 5\u201938\u2033 (-15\u2032)<br \/>\nDificultad : 3<br \/>\nT\u00edtulo Yoga paschimottanasana<br \/>\nDisciplina Yoga<br \/>\nProfesor Maria Rosa<br \/>\nObjetivos Flexibilidad en piernas y lumbares<br \/>\nDescripci\u00f3n Realizaremos la postura de paschimottanasana o postura de la pinza, que es una postura que se realizada sentado y con una flexion hacia adelante.<\/p>\n<div class=\"rtng-rating-total\" data-id=\"388\"><span class=\"rtng-text rtng-title\">Puntuaci\u00f3n media<\/span><div class=\"rtng-star-rating rtng-no-js \" data-rating=\"0\"><div class=\"rtng-star\" data-rating=\"1\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"2\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"3\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"4\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"5\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><\/div><span class=\"rtng-text rtng-total\">Sistema Operativo<\/span><\/div> <div class=\"rtng-need-login\">Debe <a href=\"https:\/\/www.telegim.tv\/particulares\/wp-login.php\">iniciar sesi\u00f3n<\/a> enviar una opini\u00f3n.<\/div>","protected":false},"excerpt":{"rendered":"<p>Tiempo 5\u201938\u2033 (-15\u2032) Dificultad : 3 T\u00edtulo Yoga paschimottanasana Disciplina Yoga Profesor Maria Rosa Objetivos Flexibilidad en piernas y lumbares Descripci\u00f3n Realizaremos la postura de paschimottanasana o postura de la pinza, que es una postura que se realizada sentado y con una flexion hacia adelante. Puntuaci\u00f3n media Sistema Operativo Debe iniciar sesi\u00f3n enviar una opini\u00f3n.<\/p>\n","protected":false},"author":24681,"featured_media":389,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,309],"tags":[64],"class_list":["post-388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","category-video-tutoriales-fitness","tag-paschimottanasana"],"_links":{"self":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/users\/24681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/comments?post=388"}],"version-history":[{"count":0,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media\/389"}],"wp:attachment":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media?parent=388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/categories?post=388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/tags?post=388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}