{"id":3849,"date":"2013-10-08T17:06:01","date_gmt":"2013-10-08T15:06:01","guid":{"rendered":"http:\/\/www.telegim.tv\/particulares\/?p=3849"},"modified":"2022-05-24T10:33:13","modified_gmt":"2022-05-24T08:33:13","slug":"video-clase-tonificacion-con-fernanda","status":"publish","type":"post","link":"https:\/\/www.telegim.tv\/particulares\/video-clase-tonificacion-con-fernanda\/","title":{"rendered":"Video Clase TONIFICACI\u00d3N CON FERNANDA"},"content":{"rendered":"<p>Tiempo 20'58\" (16-30')<br \/>\nDificultad : 2<br \/>\nT\u00edtulo Tonificaci\u00f3n con Fernanda L\u00f3pez<br \/>\nDisciplina Tonificaci\u00f3n (Tono)<br \/>\nProfesor Fernanda L\u00f3pez<br \/>\nObjetivos Tonificaci\u00f3n de brazos (b\u00edceps y tr\u00edceps), pectorales y obl\u00edcuos. Trabajo desde arriba del abdomen hasta los hombros.<br \/>\nDescripci\u00f3n Clase de tonificaci\u00f3n a cargo de Fernanda, usaremos mancuernas durante toda la clase.<\/p>\n<p>En nuestra tienda online podr\u00e1s encontrar todos los tipos de mancuernas necesarios para la realizaci\u00f3n de esta video clase:<br \/>\n<a href=\"\"><img decoding=\"async\" src=\"https:\/\/tiendaonline.telegim.tv\/images\/salter\/pesassalter1.jpg\" alt=\"mancuernas-1kg\" width=\"200\" height=\"130\" title=\"Imagen\" fetchpriority=\"high\"><\/a><a href=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tiendaonline.telegim.tv\/images\/salter\/pesassalter2.jpg\" alt=\"comprar-mancuernas-2kg\" width=\"180\" height=\"130\" style=\"margin-left:20px;\" title=\"Imagen\" fetchpriority=\"low\"><\/a><\/p>\n<div class=\"rtng-rating-total\" data-id=\"3849\"><span class=\"rtng-text rtng-title\">Puntuaci\u00f3n media<\/span><div class=\"rtng-star-rating rtng-no-js \" data-rating=\"0\"><div class=\"rtng-star\" data-rating=\"1\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"2\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"3\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"4\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"5\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><\/div><span class=\"rtng-text rtng-total\">Sistema Operativo<\/span><\/div> <div class=\"rtng-need-login\">Debe <a href=\"https:\/\/www.telegim.tv\/particulares\/wp-login.php\">iniciar sesi\u00f3n<\/a> enviar una opini\u00f3n.<\/div>","protected":false},"excerpt":{"rendered":"<p>Tiempo 20&#8217;58\u00bb (16-30&#8242;) Dificultad : 2 T\u00edtulo Tonificaci\u00f3n con Fernanda L\u00f3pez Disciplina Tonificaci\u00f3n (Tono) Profesor Fernanda L\u00f3pez Objetivos Tonificaci\u00f3n de brazos (b\u00edceps y tr\u00edceps), pectorales y obl\u00edcuos. Trabajo desde arriba del abdomen hasta los hombros. Descripci\u00f3n Clase de tonificaci\u00f3n a cargo de Fernanda, usaremos mancuernas durante toda la clase. En nuestra tienda online podr\u00e1s encontrar [&hellip;]<\/p>\n","protected":false},"author":24681,"featured_media":3850,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[224,218],"class_list":["post-3849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tonificacion","tag-muscular","tag-tonificar"],"_links":{"self":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/3849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/users\/24681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/comments?post=3849"}],"version-history":[{"count":0,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/3849\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media\/3850"}],"wp:attachment":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media?parent=3849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/categories?post=3849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/tags?post=3849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}