{"id":381,"date":"2012-12-14T17:57:22","date_gmt":"2012-12-14T16:57:22","guid":{"rendered":"http:\/\/www.telegim.tv\/particulares\/?p=381"},"modified":"2022-06-02T13:07:46","modified_gmt":"2022-06-02T11:07:46","slug":"yoga-janu-sirsasana","status":"publish","type":"post","link":"https:\/\/www.telegim.tv\/particulares\/yoga-janu-sirsasana\/","title":{"rendered":"Video Clase YOGA JANU SIRSASANA"},"content":{"rendered":"<p>Tiempo 8\u201937\u2033 (-15\u2032)<br \/>\nDificultad : 3<br \/>\nT\u00edtulo Yoga janu sirsasana<br \/>\nDisciplina Yoga<br \/>\nProfesor Maria Rosa<br \/>\nObjetivos Flexibilidad en piernas y lumbares<br \/>\nDescripci\u00f3n Realizaremos la postura de janu sirsasana, que es una postura de flexi\u00f3n hacia adelante, estiraremos lumbares y espalda.<\/p>\n<div class=\"rtng-rating-total\" data-id=\"381\"><span class=\"rtng-text rtng-title\">Puntuaci\u00f3n media<\/span><div class=\"rtng-star-rating rtng-no-js \" data-rating=\"0\"><div class=\"rtng-star\" data-rating=\"1\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"2\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"3\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"4\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"5\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><\/div><span class=\"rtng-text rtng-total\">Sistema Operativo<\/span><\/div> <div class=\"rtng-need-login\">Debe <a href=\"https:\/\/www.telegim.tv\/particulares\/wp-login.php\">iniciar sesi\u00f3n<\/a> enviar una opini\u00f3n.<\/div>","protected":false},"excerpt":{"rendered":"<p>Tiempo 8\u201937\u2033 (-15\u2032) Dificultad : 3 T\u00edtulo Yoga janu sirsasana Disciplina Yoga Profesor Maria Rosa Objetivos Flexibilidad en piernas y lumbares Descripci\u00f3n Realizaremos la postura de janu sirsasana, que es una postura de flexi\u00f3n hacia adelante, estiraremos lumbares y espalda. Puntuaci\u00f3n media Sistema Operativo Debe iniciar sesi\u00f3n enviar una opini\u00f3n.<\/p>\n","protected":false},"author":24681,"featured_media":383,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,309],"tags":[],"class_list":["post-381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","category-video-tutoriales-fitness"],"_links":{"self":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/users\/24681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/comments?post=381"}],"version-history":[{"count":0,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media\/383"}],"wp:attachment":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media?parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/categories?post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/tags?post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}