{"id":3577,"date":"2013-09-18T09:32:13","date_gmt":"2013-09-18T07:32:13","guid":{"rendered":"http:\/\/www.telegim.tv\/particulares\/?p=3577"},"modified":"2022-05-24T10:33:47","modified_gmt":"2022-05-24T08:33:47","slug":"video-clase-tonificacion-con-monica-d05","status":"publish","type":"post","link":"https:\/\/www.telegim.tv\/particulares\/video-clase-tonificacion-con-monica-d05\/","title":{"rendered":"Video Clase TONIFICACI\u00d3N CON MONICA D05"},"content":{"rendered":"<p>Tiempo 35\u201939\u2033 (entre 31-45\u2032)<br \/>\nDificultad : 2<br \/>\nT\u00edtulo Tono con Monica D05<br \/>\nDisciplina Tonificaci\u00f3n (tono)<br \/>\nProfesor Monica Tejero<br \/>\nObjetivos Musculaci\u00f3n<br \/>\nDescripci\u00f3n Trabajo de tonificaci\u00f3n con la monitora Monica en el que vamos a usar barra, step y mancuernas. <\/p>\n<div class=\"rtng-rating-total\" data-id=\"3577\"><span class=\"rtng-text rtng-title\">Puntuaci\u00f3n media<\/span><div class=\"rtng-star-rating rtng-no-js \" data-rating=\"0\"><div class=\"rtng-star\" data-rating=\"1\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"2\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"3\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"4\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"5\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><\/div><span class=\"rtng-text rtng-total\">Sistema Operativo<\/span><\/div> <div class=\"rtng-need-login\">Debe <a href=\"https:\/\/www.telegim.tv\/particulares\/wp-login.php\">iniciar sesi\u00f3n<\/a> enviar una opini\u00f3n.<\/div>","protected":false},"excerpt":{"rendered":"<p>Tiempo 35\u201939\u2033 (entre 31-45\u2032) Dificultad : 2 T\u00edtulo Tono con Monica D05 Disciplina Tonificaci\u00f3n (tono) Profesor Monica Tejero Objetivos Musculaci\u00f3n Descripci\u00f3n Trabajo de tonificaci\u00f3n con la monitora Monica en el que vamos a usar barra, step y mancuernas. Puntuaci\u00f3n media Sistema Operativo Debe iniciar sesi\u00f3n enviar una opini\u00f3n.<\/p>\n","protected":false},"author":24681,"featured_media":3578,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[301,224,218],"class_list":["post-3577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tonificacion","tag-muisculacion","tag-muscular","tag-tonificar"],"_links":{"self":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/3577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/users\/24681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/comments?post=3577"}],"version-history":[{"count":0,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/3577\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media\/3578"}],"wp:attachment":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media?parent=3577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/categories?post=3577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/tags?post=3577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}