{"id":286,"date":"2012-12-12T17:20:51","date_gmt":"2012-12-12T16:20:51","guid":{"rendered":"http:\/\/www.telegim.tv\/particulares\/?p=286"},"modified":"2022-05-26T13:15:49","modified_gmt":"2022-05-26T11:15:49","slug":"tbc-con-monica","status":"publish","type":"post","link":"https:\/\/www.telegim.tv\/particulares\/tbc-con-monica\/","title":{"rendered":"Video Clase TBC CON M\u00d3NICA"},"content":{"rendered":"<p>Tiempo 42' (entre 31-45')<br \/>\nDificultad : 2<br \/>\nT\u00edtulo TBC CON M\u00d3NICA<br \/>\nDisciplina TBC<br \/>\nProfesor M\u00f3nica<br \/>\nObjetivos Trabajo generalizado de todo el cuerpo.<br \/>\nDescripci\u00f3n Completa sesi\u00f3n de trabajo cardiovascular a cargo de la monitora M\u00f3nica. Usaremos el step y las mancuernas.<\/p>\n<div class=\"rtng-rating-total\" data-id=\"286\"><span class=\"rtng-text rtng-title\">Puntuaci\u00f3n media<\/span><div class=\"rtng-star-rating rtng-no-js \" data-rating=\"0\"><div class=\"rtng-star\" data-rating=\"1\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"2\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"3\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"4\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"5\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><\/div><span class=\"rtng-text rtng-total\">Sistema Operativo<\/span><\/div> <div class=\"rtng-need-login\">Debe <a href=\"https:\/\/www.telegim.tv\/particulares\/wp-login.php\">iniciar sesi\u00f3n<\/a> enviar una opini\u00f3n.<\/div>","protected":false},"excerpt":{"rendered":"<p>Tiempo 42&#8242; (entre 31-45&#8242;) Dificultad : 2 T\u00edtulo TBC CON M\u00d3NICA Disciplina TBC Profesor M\u00f3nica Objetivos Trabajo generalizado de todo el cuerpo. Descripci\u00f3n Completa sesi\u00f3n de trabajo cardiovascular a cargo de la monitora M\u00f3nica. Usaremos el step y las mancuernas. Puntuaci\u00f3n media Sistema Operativo Debe iniciar sesi\u00f3n enviar una opini\u00f3n.<\/p>\n","protected":false},"author":24681,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-286","post","type-post","status-publish","format-standard","hentry","category-step"],"_links":{"self":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/users\/24681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/comments?post=286"}],"version-history":[{"count":0,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/286\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/categories?post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/tags?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}