{"id":275,"date":"2014-02-20T13:03:15","date_gmt":"2014-02-20T12:03:15","guid":{"rendered":"http:\/\/www.telegim.tv\/particulares\/?p=275"},"modified":"2022-05-26T13:20:08","modified_gmt":"2022-05-26T11:20:08","slug":"tbc-dinamico-cesar-millan","status":"publish","type":"post","link":"https:\/\/www.telegim.tv\/particulares\/tbc-dinamico-cesar-millan\/","title":{"rendered":"Video Clase TBC DIN\u00c1MICO C\u00c9SAR MILL\u00c1N"},"content":{"rendered":"<p>Tiempo 33'34\" (entre 31-45')<br \/>\nDificultad : 2<br \/>\nT\u00edtulo TBC Din\u00e1mico<br \/>\nDisciplina TBC<br \/>\nProfesor C\u00e9sar Mill\u00e1n<br \/>\nObjetivos Trabajo generalizado de todo el cuerpo. ( acondicionamiento total del cuerpo )<br \/>\nDescripci\u00f3n Completa sesi\u00f3n de trabajo cardiovascular a cargo de C\u00e9sar Mill\u00e1n. Necesitaremos el step, dos mancuernas y un fit ball.<\/p>\n<div class=\"rtng-rating-total\" data-id=\"275\"><span class=\"rtng-text rtng-title\">Puntuaci\u00f3n media<\/span><div class=\"rtng-star-rating rtng-no-js \" data-rating=\"0\"><div class=\"rtng-star\" data-rating=\"1\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"2\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"3\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"4\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"5\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><\/div><span class=\"rtng-text rtng-total\">Sistema Operativo<\/span><\/div> <div class=\"rtng-need-login\">Debe <a href=\"https:\/\/www.telegim.tv\/particulares\/wp-login.php\">iniciar sesi\u00f3n<\/a> enviar una opini\u00f3n.<\/div>","protected":false},"excerpt":{"rendered":"<p>Tiempo 33&#8217;34\u00bb (entre 31-45&#8242;) Dificultad : 2 T\u00edtulo TBC Din\u00e1mico Disciplina TBC Profesor C\u00e9sar Mill\u00e1n Objetivos Trabajo generalizado de todo el cuerpo. ( acondicionamiento total del cuerpo ) Descripci\u00f3n Completa sesi\u00f3n de trabajo cardiovascular a cargo de C\u00e9sar Mill\u00e1n. Necesitaremos el step, dos mancuernas y un fit ball. Puntuaci\u00f3n media Sistema Operativo Debe iniciar sesi\u00f3n [&hellip;]<\/p>\n","protected":false},"author":24681,"featured_media":333,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[176,218,300],"class_list":["post-275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-step","tag-cardio","tag-tonificar","tag-total-body-conditioning"],"_links":{"self":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/users\/24681"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/comments?post=275"}],"version-history":[{"count":0,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/275\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media\/333"}],"wp:attachment":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media?parent=275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/categories?post=275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/tags?post=275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}