{"id":21034,"date":"2020-09-05T17:46:41","date_gmt":"2020-09-05T15:46:41","guid":{"rendered":"https:\/\/www.telegim.tv\/particulares\/?p=21034"},"modified":"2022-12-29T12:03:21","modified_gmt":"2022-12-29T11:03:21","slug":"video-clase-boxing-rounds-con-albena-1604","status":"publish","type":"post","link":"https:\/\/www.telegim.tv\/particulares\/video-clase-boxing-rounds-con-albena-1604\/","title":{"rendered":"Video Clase FUNCTIONAL BOXING CON ALBENA #1604"},"content":{"rendered":"<p>Tiempo: 42\u201950\u2033 (entre 30-45\u2032)<br \/>\nDificultad : 2<br \/>\nT\u00edtulo: Funcional Boxing con Albena #1604<br \/>\nDisciplina: Functional Boxing<br \/>\nProfesor: Albena<br \/>\nObjetivos: Mejorar la coordinaci\u00f3n e iniciarse en el golpeo <\/p>\n<p>Descripci\u00f3n: Clase Virtual de Functional Boxing a cargo de Albena. Con las clases de Functional Boxing mejorar la coordinaci\u00f3n de tus extremidades, adem\u00e1s de quemar grasas ya que tambi\u00e9n se realiza un ejercicio cardiovascular intenso.<br \/>\nEs muy importante mantenerse siempre hidratado, por lo que no se debe olvidar un poco de agua cerca, ya que con las clases de ejercicio cardiovascular el cuerpo sufre mucho desgaste.<\/p>\n<div class=\"rtng-rating-total\" data-id=\"21034\"><span class=\"rtng-text rtng-title\">Puntuaci\u00f3n media<\/span><div class=\"rtng-star-rating rtng-no-js \" data-rating=\"0\"><div class=\"rtng-star\" data-rating=\"1\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"2\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"3\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"4\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"5\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><\/div><span class=\"rtng-text rtng-total\">Sistema Operativo<\/span><\/div> <div class=\"rtng-need-login\">Debe <a href=\"https:\/\/www.telegim.tv\/particulares\/wp-login.php\">iniciar sesi\u00f3n<\/a> enviar una opini\u00f3n.<\/div>","protected":false},"excerpt":{"rendered":"<p>Tiempo: 42\u201950\u2033 (entre 30-45\u2032) Dificultad : 2 T\u00edtulo: Funcional Boxing con Albena #1604 Disciplina: Functional Boxing Profesor: Albena Objetivos: Mejorar la coordinaci\u00f3n e iniciarse en el golpeo Descripci\u00f3n: Clase Virtual de Functional Boxing a cargo de Albena. Con las clases de Functional Boxing mejorar la coordinaci\u00f3n de tus extremidades, adem\u00e1s de quemar grasas ya que [&hellip;]<\/p>\n","protected":false},"author":94616,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[499],"tags":[500,176,501],"class_list":["post-21034","post","type-post","status-publish","format-standard","hentry","category-boxing","tag-boxing","tag-cardio","tag-functional"],"_links":{"self":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/21034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/users\/94616"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/comments?post=21034"}],"version-history":[{"count":0,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/21034\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media?parent=21034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/categories?post=21034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/tags?post=21034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}