{"id":18114,"date":"2021-07-23T09:07:58","date_gmt":"2021-07-23T07:07:58","guid":{"rendered":"https:\/\/www.telegim.tv\/particulares\/?p=18114"},"modified":"2022-12-29T12:02:49","modified_gmt":"2022-12-29T11:02:49","slug":"tutorial-eliptica-posiciones","status":"publish","type":"post","link":"https:\/\/www.telegim.tv\/particulares\/tutorial-eliptica-posiciones\/","title":{"rendered":"Video Clase TUTORIAL El\u00edptica Posiciones"},"content":{"rendered":"<p>V\u00eddeo Tutorial con Jes\u00fas Mora sobre el correcto posicionamiento en la m\u00e1quina de El\u00edptica Indoor, as\u00ed como las posturas correctas para seguir las video clases o clases presenciales. En el video tutorial se indica c\u00f3mo colocar correctamente la altura de los bastones, posiciones, etc. <\/p>\n<div class=\"rtng-rating-total\" data-id=\"18114\"><span class=\"rtng-text rtng-title\">Puntuaci\u00f3n media<\/span><div class=\"rtng-star-rating rtng-no-js \" data-rating=\"0\"><div class=\"rtng-star\" data-rating=\"1\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"2\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"3\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"4\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><div class=\"rtng-star\" data-rating=\"5\">\n\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t<\/div><\/div><span class=\"rtng-text rtng-total\">Sistema Operativo<\/span><\/div> <div class=\"rtng-need-login\">Debe <a href=\"https:\/\/www.telegim.tv\/particulares\/wp-login.php\">iniciar sesi\u00f3n<\/a> enviar una opini\u00f3n.<\/div>","protected":false},"excerpt":{"rendered":"<p>V\u00eddeo Tutorial con Jes\u00fas Mora sobre el correcto posicionamiento en la m\u00e1quina de El\u00edptica Indoor, as\u00ed como las posturas correctas para seguir las video clases o clases presenciales. En el video tutorial se indica c\u00f3mo colocar correctamente la altura de los bastones, posiciones, etc. Puntuaci\u00f3n media Sistema Operativo Debe iniciar sesi\u00f3n enviar una opini\u00f3n.<\/p>\n","protected":false},"author":94616,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,309],"tags":[287,288,149,286],"class_list":["post-18114","post","type-post","status-publish","format-standard","hentry","category-elipticaindoor","category-video-tutoriales-fitness","tag-clases-de-caminadoras","tag-elipdoor","tag-eliptica-indoor","tag-indoorwalking-2"],"_links":{"self":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/18114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/users\/94616"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/comments?post=18114"}],"version-history":[{"count":0,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/posts\/18114\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/media?parent=18114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/categories?post=18114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telegim.tv\/particulares\/wp-json\/wp\/v2\/tags?post=18114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}